Vitamin B12 and folate are necessary for normal red blood cell formation, tissue and cellular repair, homocysteine metabolism, and DNA synthesis.  Thorne's B-Complex #12 supplies 300 mcg of adenosylcobalamin, 300 mcg of c, as well as 200 mcg of folinic acid, 200 mcg 5-MTHF (both active forms of folate), and the bioactive forms of the other B vitamins in each capsule to ensure you get the most bioavailable B-complex available.

-unlike many B vitamin products, B-Complex #12 contains the active forms for enhanced bioavailability
-B-Complex #12 contains an optimal balance of essential B vitamins with extra vitamin B12 and folate
-B-Complex #12 is yeast free
-without preservatives, magnesium stearate, or other lubricants and diluents
-made without flowing agents that can inhibit bioavailability

Serving Instructions

Take 1 capsule one to three times daily or as recommended by your health professional.

Serving Size

1 capsule contains:

Ingredients

Biotin  80mcg
Choline (Citrate)  14mg
Folate (L-5-MTHF)  668mcg DFE
Vitamin B1 (Thiamin HCI)  40mg
Vitamin B12 (Methylcobalamin)  600mcg
Vitamin B2 (Riboflavin 5'-Phosphate Sodium)  3.6mg
Vitamin B2 (Riboflavin)  25mg
Vitamin B3 (Niacinamide)  80mg
Vitamin B5 (Pantothenic Acid)  45mg
Vitamin B6 (Pyridoxal 5'-Phosphate)  3.4mg
Vitamin B6 (Pyridoxine HCL)  20mg

Other Ingredients

Bulking Agent: Microcrystalline Cellulose

Anti-caking Agent: Silicon Dioxide. Calcium Laurate
Hypromellose (derived from cellulose) capsule