Helps supply energy to muscle and nerve cells. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested®.

Creatine has become popular with athletes as it is thought to improve strength, aid in the development of lean muscle mass, and help the muscles recover more quickly during exercise. There is also some evidence that creatine may be beneficial for individuals who are nutritionally deficient or have conditions associated with low cellular energy and muscle weakness.

Creatine is an amino acid that transfers energy intracellularly and intercellularly in muscle and brain tissue through the bloodstream. If the body is not producing enough creatine, only creatine supplementation or creatine from the diet will restore appropriate levels in the body.

Both high and low levels of creatine are undesirable in the body. Individuals should consult with their doctors on the appropriate amount for them.

Kirkman® Creatine is derived from pure creatine monohydrate and is made from the highest quality, purest creatine available.

Serving Instructions

One capsule daily or as directed by a physician

Serving Size

Each capsule contains:

Ingredients

Creatine (as monohydrate) (500 mg)

Other Ingredients

Vegetarian Capsule (hypromellose and water)