Vitamin A (as palmitate)  480 mcg RAE
Vitamin C (as ascorbic acid, magnesium, zinc, manganese and potassium ascorbates)  308 mg
Vitamin E (as mixed tocopherols). 10.6 mg
Thiamine (vitamin B1 as thiamine HCI)  5 mg
Riboflavin (vitamin B2 as riboflavin & riboflavin-5-phosphate)  5 mg
Niacin (vitamin B3 as inositol hexanicotinate)  26 mg
Vitamin B6 (as pyridoxine HCI & pyridoxal-5-phosphate)  30 mg
Folate (as L-5-methyltetrahydrofolate)  333 mag DFE (200 mcg)
Biotin. 200 mcg
Pantothenic Acid (as D-calcium pantothenate)  200 mg
Magnesium (as ascorbate/citrate)  40 mg
Zinc (as ascorbate). 3 mg
Selenium (as selenomethionine)  50 mcg
Copper (as bisglycinate chelate). 0.2 mg
Manganese (as ascorbate). 2 mg
Chromium (as chromium picolinate). 200 mcg
Choline Bitartrate. 10 mg
Proprietary Blend  270mg
  citrus bioflavonoids (citrus fruit peels, including grapefruit peel), inulin (from organically grown agave), para-aminobenzoic acid (PABA), L-5-hydroxytryptophan (5-HTP), kelp, alfalfa juice.

Alpha Lipoic Acid (25 mg)

stearic acid
cellulose
carbopol
magnesium stearate
enteric coating.

Microcrystalline Cellulose
Vegetarian Capsule (hypromellose and water)
Silicon Dioxide

gluten
lactose

casein
gluten
Milk
Eggs
Fish
Shellfish
Tree Nuts
Peanuts
Wheat
Soy
Sesame

:
If pregnant or nursing, use according to directions from health practitioner.
Keep out of reach of children

keep out of reach of children
keep in a cool, dry place, tightly capped

vegetarians
vegans

Hypoallergenic